Spotlight on Indian Head Massage

Despite it's name Indian Head Massage not only involves massage of the face and scalp, but also the upper back, neck and shoulders. Having been used in Asia for over 5000 years, this ancient therapy comes from the Ayurveda method engaging mind body and spirit making it a truly holistic therapy.

The client has the option of receiving the massage in a seated position, making it ideal for those who may have difficulty getting on and off a massage table. It may also be carried out over clothing although for the full benefit it is recommended an aromatherapy oil is incorporated.

When carried out on a regular basis this treatment provides both physical and psychological benefits which may include:

* relief of tense muscles

* promotion of better sleep and reduction of headaches caused by stress and tension

* relief of aches and pains caused by poor posture

* release of adhesion and knots

*promotion of cell renewal and hair growth

*an increased feeling of relaxation and wellbeing

*release of endorphins from the brain which is said to aid anxiety and depression.

Indian Head Massage lasts around 45 minutes or may be combined with an additional treatment such as facial or back massage. For the ultimate holistic benefit, it is now offered with a 15 minute guided meditation to compliment the treatment should the client wish.

Prices start at £15 for a 45 minute treatment but look out for special offers on the Facebook Page or website.

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