Spotlight on Swedish Massage

Swedish Massage is one of the most popular treatments on my repertoire. Involving a firm to medium pressure, Swedish Massage combines a range of relaxing and stimulating massage techniques.

Each treatment begins with a consultation regarding the client's massage preferences and requirements including identification of any underlying concerns or conditions. The client also has the option of relaxing music to further enhance the experience.

The treatment comprises a range of benefits including:

*relief of muscle tension and knots

*increase in skin firmness and reduction of cellulite when carried out on a regular basis

*aiding decongestion of blocked sinuses

*aiding relaxation and promoting better sleep

*promoting lymphatic drainage and increasing blood flow to speed up removal of waste products from the body

A treatment typically lasts between 30 minutes for a back massage and 70 minutes for a full body massage with face and scalp massage. Clients also have the option of including body brushing into the treatment to speed up shedding of dead skin cells promoting brighter and smoother skin.

In summary, for anyone who has never had a massage before and is curious as to the benefits they may experience, a Swedish Massage is a good place to start.

Prices start at just £15 for a 30 minute back, neck and shoulder massage, but keep an eye on my website and Facebook Page for special offers